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HEALTH / FITNESS
TRAIN LIKE A FIREFIGHTER

Train Like A Firefighter

Like athletes, firefighters must be properly conditioned, well equipped, and trained to achieve excellence — as well as being physically and emotionally fit to do their best in a variety of challenging situations.

The Cybex Research Institute is pleased to bring to you the Cybex Firefighter Performance Program, designed to enhance the specific physical attributes that lead to powerful performance regardless of your age or ability

Get the CYBEX Firefighter Performance Program (3 Programs) - click here
ARTICLES
  • Healthy Living – Tips for exercise motivation, great post workout nutrition and overall health and wellness info. - Click Article

  • Power of the Arc Trainer – Arc Trainer workouts for all different athletes for endurance, weight loss, cardio training, speed, cross training and much more. - Click Article

  • Strength and Cardio – Articles and insights on proper strength and cardio training. - Click Article

  • Truth on Fitness - Great insights from Cybex Research Institute on debunking fitness myths. - Click Article

  • Does a Fitness Program Really Work? - Click Article
FITNESS TOOLS
  • Training Tips - Training Tips

  • Fitness calculators - Fitness Calculator

  • Product FAQ’s - FAQ
    Cybex products are designed for optimum use for heights from 4'10" to 6'5". Information like this about our products - how they are designed and the best way to use them is available under Product Frequently Asked Questions.

  • My Cybex Coach - My Cybex Coach is your digital companion for Cybex strength and cardio equipment. With an expansive, user-friendly database of instructional videos and equipment walkthroughs, My Coach will guide you towards confidently reaching your fitness goals. Access it anywhere on your phone, computer, and tablet.
CYBEX WORKOUTS
MULTIMEDIA
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